Sunday, November 20, 2011
Want to Lose Weight for the Long Haul? Start Writing!
Want to Lose Weight for the Long Haul? Start Writing!By Tina HaupertFor most of my life, calories never crossed my mind—and counting calories was an even more foreign concept to me! Of course, I knew that I was eating fattening foods (my clothes were snug!), but I didn’t realize just how quickly all of those calories added up. Before I knew it, more than 20 pounds piled on to my small frame. I
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